Zen is a spiritual challenge to live life with awareness and focus. It is not a religion but a Way of Life. Zen can be used as a Way in any religion. Zen is a training in mindful awareness during the process of day to day life. Words can't really describe Zen, but living with Zen is spiritually empowering.
Getting Better, Getting Real.
In Zen, some of us look to get better. Others look to get real. Can there be an "better" without "reality"? If we can drop the struggle to get better and focus on the task of getting real, will we not then get better anyway?
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