I know that I play a role of my own created narrative. I just need to know that I know it. I know that my narrative is created out of my identification of the body-mind. I know that night-time dreams and daily living in my "waking state" generate identical responses in my body mind. So what to do?
No "doing". Listen and watch as Self. Practice zazen. What else?
I am Self taken on human form and this "I" is nothing reasonable or intellectual, it just observes reason, knowledge or any other phenomenon. In fact it is not "it" at all! I am I. Nothing to do with the story that I have created about who I am. So who am I that contains all such narrative? Crushing the narrative won't "work" either! I still remain.